Points Plus-Ham and Cheese Omelet
2 tbsp milk
4 slices Oscar Mayer© Deli Fresh Shaved
Smoked Ham, chopped
1 tsp thin sliced green onion
1/4 cup shredded 2% cheddar cheese
Dash of ground black pepper
1. Beat eggs and milk in a small bowl with whisk until well blended.
Add ham, onions and black pepper pepper; mix well.
2. Cook over medium heat 6 minutes or until almost set, lifting edge with spatula and tilting
skillet to allow uncooked portion to flow underneath. When egg mixture is set and top is still
slightly moist, sprinkle half of omelet with cheese. Slip spatula under omelet and tip skillet to
loosen and gently fold in half.
3. Remove from heat and let stand covered 1 minute. Slide omelet onto plate and cut in half.
Yield: 2 Servings
Serving Size: 1/2 Omelet Per Serving
Weight Watchers PointsPlus+ = 3 Per Serving
Calories 140, Carbs 2 g, Fat 8 g, Fiber 0 g, Protein 13 g
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